Broccoli and Tofu stirfry
2 florets of broccoli
2 Tofu for pan fry
3 tablespoon sugar
1/4 cup soy sauce
some corn starch
2 cloves garlic minced
1 tablespoon ginger minced
1. Wrap tofu in kitchen towel, absorb and squeeze out excessive fluid.
2. Microwave wrapped tofu for 2 min
3. Cut up tofu and pan fry. Remove.
4. Cook broccoli in pan, add 10ml water and cover for 5 min.
5. Add garlic, ginger, soy sauce, sugar, corn starch to thicken it
6. add tofu back to the stir fry.
7. Serve with rice / beans / sweet potatoes whatever
2 Tofu for pan fry
3 tablespoon sugar
1/4 cup soy sauce
some corn starch
2 cloves garlic minced
1 tablespoon ginger minced
1. Wrap tofu in kitchen towel, absorb and squeeze out excessive fluid.
2. Microwave wrapped tofu for 2 min
3. Cut up tofu and pan fry. Remove.
4. Cook broccoli in pan, add 10ml water and cover for 5 min.
5. Add garlic, ginger, soy sauce, sugar, corn starch to thicken it
6. add tofu back to the stir fry.
7. Serve with rice / beans / sweet potatoes whatever
Comments
Post a Comment